[. . . ] - Do not use this tanning appliance if you have a disease and/or use medication or cosmetics that increase the sensitivity of the skin to ultraviolet light. - Do not use the tanning appliance and consult your doctor if unexpected effects such as itching occur within 48 hours after the first session. - Never use this appliance when the timer is defective or when the acrylic sheet or the UV filter of the face tanner (HB556 only) is damaged, broken or missing. - This appliance is not to be used by people who get sunburns without tanning when exposed to the sun, by persons who suffer from sunburn, by children, or by persons who suffer (or have previously suffered) from skin cancer or who are predisposed to skin cancer. [. . . ] Note:In one year you can take 6 of these courses, as 6 x 188 minutes = 1128 minutes. - Of course, the maximum number of tanning hours applies to each separate side of the body that is tanned (e. Table As is shown in the table, the first session of a tanning course must always last 8 minutes, irrespective of the sensitivity of the skin. Duration of the tanning session for each side of the body 1st session break of at least 48 hours 2nd session 3rd session 4th session 5th session 6th session 7th session 8th session 9th session 10th session for persons with very sensitive skin 8 minutes break of at least 48 hours 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes for persons with normal sensitive skin 8 minutes break of at least 48 hours 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes 20-25 minutes for persons with less sensitive skin 8 minutes break of at least 48 hours 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes If you think that the sessions are too long for you (e. Because your skin feels taut and tender after the session), we advise you to reduce the length of the sessions by e. For a beautiful all-over tan, turn your body slightly during the session so that the sides of your body are better exposed to the tanning light. If your skin feels slightly taut after tanning, you can apply a moisturising cream. Do not take more than one tanning session a day, over a period of 5 to 10 days. Take a break of at least 48 hours between the first and the second session. After this 5 to 10-day course, we advise you to stop tanning for a while. Approximately one month after a course, your skin will have lost much of its tan. If you want to keep your tan, do not stop tanning after the course, but continue with one or two tanning sessions a week. Whether you choose to stop tanning for a while or whether you continue tanning on a lower frequency, always keep in mind that you must not exceed the maximum number of tanning hours. Example Suppose you take a 10-day tanning course, with a 7-minute session on the first day and a 20-minute session on each of the following nine days. The entire course then lasts (1 x 7 minutes) + (9 x 20 minutes) = 187 minutes. Note:In one year you can take 6 of these courses, as 6 x 187 minutes = 1122 minutes. - Of course, this maximum amount of tanning hours applies to each separate side of the body that is tanned (e. Table As is shown in the table, the first session of a tanning course must always last 7 minutes, irrespective of the sensitivity of the skin. Duration of the tanning session for each side of the body 1st session break of at least 48 hours 2nd session 3rd session 4th session 5th session 6th session 7th session 8th session 9th session 10th session For persons with very sensitive skin 7 minutes break of at least 48 hours 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes 10-15 minutes For persons with normal sensitive skin 7 minutes break of at least 48 hours 20 minutes 20 minutes 20 minutes 20 minutes 20 minutes 20 minutes 20 minutes 20 minutes 20 minutes For persons with less sensitive skin 7 minutes break of at least 48 hours 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes 25-30 minutes If you think that the sessions are too long for you (e. Because your skin feels taut and tender after the session), we advise you to reduce the length of the sessions by e. For a beautiful all-over tan, turn your body slightly during the session so that the sides of your body are better exposed to the tanning light. If your skin feels slightly taut after tanning, you can apply a moisturising cream. [. . . ] You may also have connected too many when you switch on the appliance or appliances to the same circuit. Poor tanning results Perhaps you use an extension cord that is too long or does not have the correct current rating. You may have followed a tanning course that is not appropriate for your skin type. Perhaps the distance between the lamps and your body is larger than prescribed. [. . . ]